Recent content by heryander

Different people have a different choice regarding the hobbies, my hobbies are reading books, listening to the music, playing cricket and many more, in my spare time I used to do painting also.

Walking is good to have a good and the healthy body, it is very much necessary for a person to do regular walk, here are some of the benefits of walking are as - Reduce high blood pressure - Decrease your risk for heart attack. - Back pain is reduced - A regular walking routine aids in...

Walking is good to have a good and the healthy body, it is very much necessary for a person to do regular walk, here are some of the benefits of walking are as - Reduce high blood pressure - Decrease your risk for heart attack. - Back pain is reduced - A regular walking routine aids in...

Walking is good to have a good and the healthy body, it is very much necessary for a person to do regular walk, here are some of the benefits of walking are as - Reduce high blood pressure - Decrease your risk for heart attack. - Back pain is reduced - A regular walking routine aids in...

Different people have a different choice regarding the mobiles phone, phones are very much useful and important in today's life, I like Nokia n8, Samsung, Black Berry as these are the best and the nice one.

It is very much necessary for a person to lead a healthy life and a long life, here 8 ways to live healthy life are 1. Do yoga regurally 2. Drinking more water 3. Avoid eating junk and oily food 4. Exercise on the go 5. Drink herbal teas 6. Eats healthy food 7. Drink fresh juices 8. Deep...

As we all are aware of the fact that water is the essential for all the living creature, it is necessary for the body, here are some of the healthy benefits of drinking water are water helps in the digestion, control high blood pressure, control diabetes, good for the skin, help in weight loss...

Heavy weight is not liked by anyone it is very much necessary to loss weight as it lead to create various diseases which are dangerous for the health, here are some of ways through which you can loss your weight are do yoga, exercise, avoid eating junk and oily food, drink plenty of water, eat...