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"Health is wealth", This contain is really true for healthy health. If you weight is not increase then it is harmful for your health. So you should eat healthy food and try to increase your weight.
Health dinner is very good for health. If you eat dinner then your health is really good and you have not problem for health. Because in dinner you eat various food and food give many vitamins so it is very useful.
Yoga is very useful for health. If you do yoga then you have not problem for the health. It is very important for the people. In the yoga many types available. If you do Hatha yoga then it is really useful for the health.
Exercise is best way for your weight loss. If you do exercise in every morning then your weight is automatically loss. Because in exercise you should do walking and running so your health is automatically loss.
RE: Which exercise is good for fast weight loss? :
Weight is very useful for health. If your weight is increase day by day then it is not good for your health. you should drink a green tea so your weight is automatically decrease. It is very useful for the health.
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