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Recent content by kentonroy

  1. K

    What are the benefits of walking?

    Walking is the best exercise for the human body.Walking help to lose fat from body and control cholesterol in the body.Walking exercise help to stable stamina level in our body.
  2. K

    Best way to loose weight

    There are so many different way to lose weight.You must drink more water in the day.Daily do some exercise to stay healthy and fit.Take healthy food like vegetables,fruits.Insted of fatty and calories food.
  3. K

    Benefit of Yoga

    Yoga is one of the best exercise for the human body.Yoga help to reduce weight and help to stay health.It also prevent the many disease.Yoga is one of the best traditional exercise.It will increase memory power.
  4. K

    Daily health tips

    You want to stay healthy than you can do some exercise daily in the morning.You also take healthy fruit and green vegetables.Drink more water in the day.
  5. K

    Fruits that contain Vitamin C ?

    Fruit are so important for the human body.We get vitamin c from it.Fruit are so important to lose weight.Fruit juice help to increase energy in the body.
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