rishikul22

This 200 Hour Yoga Teacher Training in Rishikesh (course) aims to reveal the power of traditional Hatha and Ashtanga, Vinyasa flow yoga. Along with extensive knowledge of anatomy and physiology, the training also imparts a thorough understanding of yogic philosophy. Throughout the sessions, participants gain more strength, flexibility, balance, and mental clarity. Modern anatomy and classical yoga forms are uniquely combined to teach the methods. The yogic diet, asanas, pranayama methods, and mudras are also covered in order to have a complete experience.