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Banana is the really tasty and delicious fruit. Everybody loves to eat a banana. Banana can reduce the risk of cancer, asthma, diabetes and several heart diseases. It may prevent tooth decay. It is also helpful during quite smoking. Banana can helps to build strong muscles and bones. It is...

There are some useful health tips. Eat fresh fruits and vegetables, which are rich in vitamins, minerals, nutrients and antioxidants. Do regular exercise early in the morning. Avoid smoking, alcohol and tobacco. Get 8 hours of sleep in the night. Laugh more and more.

Vitamins are easily founded in various types of foods. Vitamins are excellent source of healthy and strong hair. Vitamins can make your hair very smooth, soft and shiny. Vitamins can help to improving hair growth.

RE: Which exercise  is good for fast weight loss? : I think Running is the best exercise for fast weight loss. While you start running exercise it burn extra calories or fat from your body. Running can reduce fat and build strong muscles and joints.

I like to watch both sports, But I mostly like to play football instead of cricket. I just love to play football sport. I like to watch my favorite player for playing football.