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There are reports, that eating Cucumber reduces the frequency and severity of the common cold. I also read Cucumber is good for cardiovascular problem due to its blood pressure lowering effect, blood lipid lowering effects and its anticoagulant properties.

We all know that Dinner is the most important meal of the day? do you have any suggestions for a healthy Dinner meal? So please share here.

I cook it is to put a little olive oil, in a frying pan with some minced garlic cook until light brown. Serve over pasta with bread cheese.

I was wondering what is the best weight gain supplement to try when trying to gain weight? I was going to take slim fast but wanted, further suggestion.

Lift weight, and eat fat burning food. Foods that take more calorie, to digest than they have in them. Tomato, potato, dark green vegetables.

I want to make a lifestyle change. What are some good treatment that will give me good lifestyle to do it right.Any expert and professional person plz share.

Well in my point of view yoga is very good for fitness body if you do daily 35 minute yoga your body will fit for all over.

Thank you for sharing the wonderful swimming pool cleaning equipments tips.I have read most of them and learned a lot of many things.

In my point of view the best way to loose weight Avoid all healthy and oily things. Drink a lots of water. Eat vegetables. And also green tea.

Hello Welcome, I hope that you got much data and knowledge about of many things and also the information, and other kind of the thread mentioned at the forum.