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Health Benefits of Beetroot
Health Benefits of Beetroot 1. Beets encourage the production of antibodies that fight against the disease or infection inside our body. 2. Helps recover liver function through Betaine 3. Beetroot are low in calories and works as a laxative. 4. Improves conditions of gallstones and kidney...- jassoncook
- Post #9
- Forum: General Talk
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Daily health tips
Daily health tips 1. Drink lot of water 2. Take lot of fresh salads and fruits in your diet 3. Go for a walk every morning 4. Do not take alcohol, smoke or chew tobacco 5. Yoga and meditation- jassoncook
- Post #95
- Forum: General Talk
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What are the benefits of walking?
Some benefits of walking... 1. Boost energy levels 2. Increase health & fitness 3. Higher percentage of body fat burned 4. Many improvements to physical and emotional health- jassoncook
- Post #97
- Forum: General Talk
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What are your favourite dance movies?
Mine favourite Dance movies are Step Up, Save the Last Dance, How She Move, You Got Served, Step up 2: The Streets, Coyote Ugly, Honey, High School Musical and Mad Hot Ballroom.- jassoncook
- Post #31
- Forum: General Talk
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What is your favourite childhood movie?
RE: What is your favourite childhood movie? Mine favourite childhood movies are Lion King, Toy Story, Aladdin, Baby's Day Out, Beauty And The Beast, Home Alone and Casper.- jassoncook
- Post #71
- Forum: General Talk