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Here are some health tips. Drink large amount of water everyday. eat fresh fruits and vegetables. Do some cardio exercises such as walking, running, cycling, etc... Be choosy about nighttime snacks. Avoid smoking, tobacco and caffeine products.

My favorite action games are Heavy Rain, Assassin's Creed, Duke Nukem 3D, Max Payne, Call of Duty: Modern Warfare, Left 4 Dead, Mafia 2, Doom 3, Team Fortress 2, Counter Strike and Half Life 2.

Here are few effective ways to lose your weight. Avoid stress and laughing more a day. Do workout regularly early in the morning. Eat some fat burning foods such as bananas, apples, oatmeal and others. Do yoga, meditation and exercise.

There are some great and famous action movies that I like to watch ever. My favorite action movies are Die Hard, The Terminator, Blade Runner, Tango & Cash, Aliens, Predator and Commando.

There are some good health benefits of eating bananas. Bananas are truly great for kids. It is excellent for skin and heart. It can helps to speed up metabolism. It can act as mood enhancers. It is very helpful in quit smoking.