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Game and Sports are beneficial for health.It helps to stay a person properly.It refreshes mind and increases brain power.Sport is such a best physical exercise to make body healthier and slim.

Skin is most important for all people. So use cream to keep the skin moisturized. Generally drink 8 associated with water since it helps to get rid of the dangerous toxins away from your body. And not using much substance made products it's really dangerous to the skin.

In the world there are lots of the fruits,but the most healthier fruit is mango,apple and banana this are the healthier fruit. because they contain lots of the vitamins and minerals.

For the hair growth there are some of the vitamins are important like vitamin A, E and D this are very important for the healthy hair growth.

Yoga is the best for the heath it increase the immunity system and the metabolism. yoga also helps to reduce the weight and risk of the cancer it also reduce the risk of the heart and heart disease.

Yoga workouts exercises is very effective for our wellness as well as for the wellness of our immunity system, people do yoga for the purpose to cause a lengthy & healthy life. the other purpose for yoga is make your body healthy and fit.

According to me for the dry skin you have to use the natural product and never you the hot water it reduce the skin moisture and make it dry, dont use the dry shop, drink more water and quit smoking. this are very helpful for the skin care.

There are some best ways to lose your weight. Eat balanced and proper diet. Stay hydrated. Avoid stress and major depression. Make a habit to daily Exercise and yoga.

There are lots of benefit of yoga. It will good for the health. Further, It will increase the stamina level and improving a memory power. It also help us to reduce a weight and the risk of the heart and cancer.

For good health one can have to do the regular exercise and yoga which gives you best health and keep you away from the doctor. it improving the energy level and stamina also.

Bananas is really very valuable for our health. It is excellent for skin and hair also. It is excellent for better defense immunity also. Bananas is a excellent program cleaner also. That's why it is recommended for all of us to eat banana.

According to me the most healthy food is the Apple, Mango and Orange this are the best fruits which gives more vitamins and minerals for good health a specially vitamin C and vitamin A are the most in this fruits.

Its important for all of us that we all have to save the energy because it has some of the limitation and after some of the year it remains less. so we all have to take care of it.

To lose weight you have to drink more water and eat fresh fruits and vegetables. Do regular exercise and yoga which is beneficial for the health and weight reducing.

For dry skin you have to use the Aloe Vera it is the very helpful for the dry skin and also use the moisturizer for more protection.

To lose weight 1. Drink more water 2 .Eat fresh fruits and vegetables 3. Avoid oily and junk food 4. Do exercise regular 5. Avoid smoking and drinking.

The fruit contain vitamin C 1. Mango 2. Orange 3. Apple 4. Pineapple 5. Strawberry.

Banana is the fruit which contain more vitamin and minerals, it also contain more potassium which are helps to improve your mood. it also contain the calcium which helps to be strong bones.

My Favorite food is the Indian because it is the food which are vegetarian and healthy for the health it increase the metabolism and easy to digestion. it has lots of the benefit so i like Indian food.

According to me the healthy diet is the beneficial for the health, it helps to improve the health and it is the good for weight lose. it increase the metabolism system and lots of benefit of it.