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What are the benefits of walking?
Here are few benefits.. 1. Reduces the risk of type 2 diabetes 2. Walking Boosts Your Brain Power 3. Walking Reduces Risk of Cancer 4. Walking Improves Mood and Relieves Stress- billyjordon
- Post #102
- Forum: General Talk
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Health Benefits of Beetroot
Health Benefits of Beetroot 1. Beetroot juice can help us to maintain our activity levels. 2. Beet fiber has been shown to have cholesterol lowering capabilities. 3. Beetroot is a virtually fat free food and is also very low in calories.- billyjordon
- Post #12
- Forum: General Talk
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Health Benefits of Watermelon
RE: Health Benefits of Watermelon Health Benefits of Watermelon 1. Watermelon is fat free, low in calories! Ideal snacks for weight loss! 2. Maintain the blood pressure and might decrease the size of the kidney stone. 3. Carotenoids are the pigments of red watermelon can prevent...- billyjordon
- Post #18
- Forum: General Talk
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Daily health tips
Daily health tips 1. Be active and get your family to join you. Have fun together. 2. Move it! Instead of sitting through TV commercials, get up and move. 3. Choose foods and beverages that do not have sugar and caloric sweeteners as one of the first ingredients- billyjordon
- Post #98
- Forum: General Talk
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Best television show.
Here are some best television shows.... Boardwalk Empire, The Killing, Luther, The Walking Dead, Game Of Thrones, The Borgias and Terriers.- billyjordon
- Post #5
- Forum: General Talk