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M
Daily health tips
Daily health tips are -1-. Drink more water -2-. Take protein containing food -3-. Do exercise daily -4-. Do yoga and meditations -5-. Avoid junk food- mariajohn
- Post #108
- Forum: General Talk
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M
Exercise and Weight Loss
There are so many benefits for doing exercise every morning and evening, it is perfect medicine for weight loss. Now a days it is very popular in many classes of losing weight.- mariajohn
- Post #14
- Forum: General Talk
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M
What is your favorite Sport............. Why ?
Playing every type of outdoor sports are my favorite. But among all sports my favorite game is Badminton. I play it once a day for more than two hours and less than five hours. It keeps me fit and strong.- mariajohn
- Post #93
- Forum: General Talk
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M
Health benefits of drinking water
Lots of benefits of drinking water for human health. It is best for oily skin and dry skin. Also one of the best medicine for pimples or acne. Liquid foods are beneficial same as drinking water.- mariajohn
- Post #37
- Forum: General Talk
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M
What are the benefits of walking?
Here are few health benefits of walking.... Great exercise. Good for the heart. Increases stamina. Promotes mental health. Good for your bones.- mariajohn
- Post #115
- Forum: General Talk