Raise Metabolism and Build your body

[fastfoodtome]

Hi guys........................
Boosting the metabolism is the holy grail of weight watchers everywhere, but how fast your body burns calories depends on several factors.
1.The Elusive Metabolism Boost
2.Build Muscle
3.Step Up Your Workout
4.Fuel Up with Water
5.Energy Drink
6.Sinless Snacking
7.Spice Up Your Meals
8.Power Up with Protein
9.Booster Shot: Black Coffee
10.Recharge with Green Tea
11.Avoid Crash Diets
12.Burn calories

 

[sven31]

Hi guys........................
Boosting the metabolism is the holy grail of weight watchers everywhere, but how fast your body burns calories depends on several factors.
1.The Elusive Metabolism Boost
2.Build Muscle
3.Step Up Your Workout
4.Fuel Up with Water
5.Energy Drink
6.Sinless Snacking
7.Spice Up Your Meals
8.Power Up with Protein
9.Booster Shot: Black Coffee
10.Recharge with Green Tea
11.Avoid Crash Diets
12.Burn calories

it is informative but i'm not sure abt energy drinks... water is best for me as energy drinks contain soda water which is not good for daily use...