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Recent content by rossfrasor

  1. R

    What are the benefits of walking?

    There are so many benefits of walking but some of them are here. A higher percentage of fat burned, Increase Health Fitness, Increases energy levels, Decrease health risks, To help overcome depression. I really like to walk everyday.
  2. R

    Favorite mobile phone

    Here are some my favorite mobile phones: - Nokia Lumia - Motorolla Milestone - LG Optimus - Samsung Note - I phone 4GS.
  3. R

    favorite action movies ?

    Most of people like action movies. I also like action movies. And my favorite action movies are: - Rambo - Die Hard - Iron man 2 - Friday 13th - District 9.
  4. R

    Which exercise is good for fast weight loss? :

    RE: Which exercise  is good for fast weight loss? : According to my knowledge, Swimming,walking,cycling and meditation are the best exercises to reduce the weight quickly.these all are the best exercise to reduce the weight and maintain the body fitness.
  5. R

    Benefit of Yoga

    According to my knowledge, Yoga is very beneficial for fitness, health and backbone . There are many benefits of doing yoga but simple thing is, it keeps our mid and body fit and that what we needed .
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