What hurts my rankings?

[Kingson]

What hurts my rankings?

Things that will certainly hurt your rankings include keyword stuffing, hidden text, invisible links, doorway pages, spam blogs, cloaking, duplicate content, frames, JavaSricpt, and Flash pages. Other practices off your page that hurt your rankings include forum spam, email spam, blog spam, link farms, FFA websites, paid links, inappropriate links to your website, and links from unrelated websites.

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[Webmastergrace]

After Google Panda Updation,Search Engine ignore spamming and duplicacy.They likes fresh and unique content.So concentrate on unique content wherever you post anything.