grapesleaves
New Member
What's the Best Bedtime Snack in Order to Avoid Constipation in the Morning?
The answer may surprise you, but it'll also help you stay slim. Find out how to burn more fat, stay regular and sleep deeply in part number 6...
Starch and Milk, the Best Bedtime Snack? "Baloney!" says Dr. Mauro. Milk has its merits, but not if you're drinking it cold, like most people do. Starch will make you drowsy, but as you'll read it really doesn't help you SLEEP.
Ever Wake Up Feeling Like Your Gut Has a Hangover? When you read this email from Dr. Mauro it will make perfect sense why the "perfect bedtime snacks" promoted by TV commercials are really toxic when consumed before sleep.
Are There Late Night Parties Going on in Your Gut? Ever feel like you can't sleep deeply because your bowels are restless? If so, you need to read this part. Find out the perfect bedtime snack to calm your stomach. It costs absolutely nothing, takes no time to prepare and will help ensure a good night's sleep followed by a bowel movement in the morning.
In our developed country many people are starving themselves of vital nutrients, while eating. If you find yourself never feeling satisfied even after a full meal, you need to read this part. You may be overloading your system, clogging up your colon and STILL not getting enough vitamins and minerals.
The answer may surprise you, but it'll also help you stay slim. Find out how to burn more fat, stay regular and sleep deeply in part number 6...
Starch and Milk, the Best Bedtime Snack? "Baloney!" says Dr. Mauro. Milk has its merits, but not if you're drinking it cold, like most people do. Starch will make you drowsy, but as you'll read it really doesn't help you SLEEP.
Ever Wake Up Feeling Like Your Gut Has a Hangover? When you read this email from Dr. Mauro it will make perfect sense why the "perfect bedtime snacks" promoted by TV commercials are really toxic when consumed before sleep.
Are There Late Night Parties Going on in Your Gut? Ever feel like you can't sleep deeply because your bowels are restless? If so, you need to read this part. Find out the perfect bedtime snack to calm your stomach. It costs absolutely nothing, takes no time to prepare and will help ensure a good night's sleep followed by a bowel movement in the morning.
In our developed country many people are starving themselves of vital nutrients, while eating. If you find yourself never feeling satisfied even after a full meal, you need to read this part. You may be overloading your system, clogging up your colon and STILL not getting enough vitamins and minerals.
