I strongly believe that one should have ample amount of excuses to ditch your diet during the weekend. But what would you gain apart from fun and enjoyment? Calories! Fun and entertainment are not hidden in good and tasty foods alone! Engaging yourselves in fun activities with your family and friends can be more fulfilling!
http://www.lifemojo.com/lifestyle/6-tips-for-avoiding-a-weekend-diet-trap-88953184#ixzz1LB7khwm0
http://www.lifemojo.com/lifestyle/6-tips-for-avoiding-a-weekend-diet-trap-88953184#ixzz1LB7khwm0