Best Way to reduce weight?

[yamamura]

Drinking lot of water
Doing some cardio exercises like swimming, dancing, jogging & walking etc.,




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[alishakapoor491]

Following healthy life style will help you reduce weight
Avoid junk food
Eat healthy food
Never avoid break fast
Exercise at least 4 days in week

 

[davidlandroo8100]

Swimming good one in this respect. It is great for losing weight because it burns a large amount of calorie consumption more than strolling or bike riding. I do an hour a day.

 

[Ambrosse]

You need to do following exercises which are very helpful for reduce weight:
1.Yoga
2. Swimming
3. Push up
4. Running
5. Gym

 

[toyo]

one can loose weight if he have proper balanced diet. Walking is a great source of reducing weight and  keeping healthy. Green tea is also helpful in reducing the weight.

 

[Fletcherr]

Yoga and Morning Walk are best exercise to lose quick weight. The good thing about two exercises is that it is pure of side effects.

 

[EmilyRally]

Drinking plenty of water and regular exercises will help to reduce the weight quickly.

 

[AaronSurin]

Massage can help in losing heaviness in an digressive kind. Regular massage has been found out cooperative in eradicating cellulite by shattering subcutaneous fat. If you will not extend with your regular workout usual because of sinew agony and other wounds, a massage can help ease the agony so you can get back to your regular workout program, assisting you to set alight calories.

 

[CharlesWills]

Green coffee and regular exercise with the proper diet.

 

[GlanDeas]

Green coffee and regular exercise with the proper diet.

Yes green coffee and regular exercise is best option for the weight loss. Weight totally depends on your diet.

 

[jhonyking]

some best way for lose weight.
Avoid healthy food
do exercise daily
yoga