Daily health tips

[Gillian44Pal]

Start with soup for lunch or dinner. You fill feel fuller, and then eat less. After dinner, while still sitting at the table, extend your leg, slowly bend it up and down.

 

[clarahomes]

Health is consider as a wealth. These are some tips for get a fit and healthy body. You have to do exercise and yoga. Do not eat junk foods. Go for Morning Walk.

 

[ivanhabia]

Best health is play major role in our life and everyone should take care of their health. I like to do exercise and always prefer to eat healthy food in my diet which is helps to live healthy life.

 

[JohnKelly]

your health tips are really amazing if i follow your all these tips than i am sure i will be definately fit forever

 

[gianhomes]

Daily health tips are as Follows :

Eat fresh and green vegetables.
Drink plenty of water.

Yoga is best for their health.

Fruits are best for the skin.

Avoid pollutions.

 

[jeffhilson]

If i have to concern than Use slim milk for coffee and tea. Opt for the preparations and whole grains instead of fast food. Enjoy a protein heavy meal before the day they eat less as the day progresses. Hard boiled egg is a good choice because it makes you feel full and not tempted to snack before lunch.

 

[Henrywronger]

For good health one can have to do the regular exercise and yoga which gives you best health and keep you away from the doctor. it improving the energy level and stamina also.

 

[JaxonBrade]

Never make quick changes to your diet plan or food routines. You body as well as your mind would need some time to adhere to along with these advice. Modifying too quick can confirm unproductive.

 

[robinedvin]

If you are going for walk per day then do not walk slowly but try to pick up the pace. By the help of this, you can burn more calories and you see the result very soon.

 

[gerryluker]

Daily health tips include general instructions such as how to eat and what to eat. Apart from that makes habit for daily exercise and strictly stick it anyhow. Do not skip breakfast in the morning.

 

[johnybarkerr]

Slim milk, coffee and tea. The choice of the preparatory work and whole grains, rather than fast food. Enjoy a day of protein eaten too much and they eat every day progress. Boiled eggs are a good choice, because it makes you feel full, not be tempted snacks before lunch.

 

[mathewjames]

thanks for this daily health tips very informative and valuable for me thanks for sharing here.

 

[davidglenn]

health tips are really very helpful to every one its really very informative post u have shared here

 

[aakash]

As per my overview, Daily Health Tips are: Do Exercise every day, Eat every 3-4 hours to maintain energy levels , Eat lean sources of protein to avoid eating too much saturated fat, Drink water; avoid sodas and high calorie drinks that are filled with sugar, Walking.

 

[marlkonim]

The details provided in the post regarding the health issues are really very nice. The energy supplements for fitness and health are many as all of us need to be healthy and also fit . Proteins are the best supplements for the fitness and even more must have eating tips for heart,bones,muscles,brain even for the best fitness, health and nutrition tips delivered to our body daily. Eating real good food that contains proteins, nutrients, carbohydrates and all other necessary things to our body makes us stood fit. Please provide some more links regarding the topic.

 

[ferry1shah]

Health and Fitness is now one of the major concern areas across the world. Easy lifestyle is what we are moving towards. Very less of effort spent on most activities like, travel by motor vehicles, air-conditioned environment, ready-made food stuff, etc

 

[leovincent]

Excellent health tips given by you. I am currently having some health problems. I hope these tips will really help me.

 

[harithapriya]

Thanks for sharing such a wonderful health tips.Its very useful.

 

[chrisdaniel]

Daily go for a gym. if u can't go for a morning walk or do the yoga..
Eat only healthy foods and fruits. Do not eat junk food..
sleep at least 7-8 hours in a day..

 

[surendra paul]

Ayurveda gives you the natural treatment and can never side effect to your body & you will always be fit. Ayurveda, herbs, metals, massage, and other products & techniques are used with the intent of cleansing the body and restoring balance.

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