Health benefit of Banana

[AdvinCharles]

Bananas have many health advantages. It helps you to reduce depressive disorder. It increases our eye sight. It makes our bone healthy. It decreases risk of cardiac event.

 

[ivanhabia]

As per my knowledge every fitness trainer recommend to eat banana because they all the important of banana. It has lots of calories and vitamins which is very good for our health.

 

[gianhomes]

Banana is the best fruit because of its usefulness. It is the way get better calcium too which make most attractive. It is useful to increase brain power and also increase calcium in your body.

 

[jeffhilson]

Every fruit is very good for health and gives the best immunity to human body. Banana is a healthiest fruits and eating banana lead to various benefits to the body. Banana is the favorite fruits of children. It is good for the old people who don't have teeth.

 

[Henrywronger]

Bananas is really very valuable for our health. It is excellent for skin and hair also. It is excellent for better defense immunity also. Bananas is a excellent program cleaner also. That's why it is recommended for all of us to eat banana.