healthy ways to gain weight

[warne]

The healthy ways to gain weight for men include high-calorie and protein diet, weight training, and eating more than the usual.These healthy ways to gain weight for men can also be applied to women. More details please log on http://www.healthywaystogainweight.org/

 

[thirdisa]

I also have that kind of problem because I am too thin. What I do is right now I eat more foods than the usual amount that I've eaten.

 

[Molderr]

Need to eat foods rich in fat. Good luck !!!!!!!!!!!!!!!!!!!!!!!!

 

[mike01sach]

Eat high Calories food like Burger. Chicken etc it's good for weight gain Purpose..!!

 

[rubertnrubert]

It is not hard to gain weight. Eat more fatty and high calorie food. Eat more than usual. Eat more oily food. But now a days all have heavy weight and they wants to loss it. So be with your single body.

 

[danielcraigsuper]

Some people are naturally thin, I hope to be bigger, but the weight is too light, can lead to eating disorders or loss of appetite, due to certain medical conditions. Aging also affects appetite, our ability, as we gradually lose some of the smell and taste of food.

 

[chatwinmethew]

To gain the weight first and the most important thing is Eating habit.You have to eat properly and in regular time period.Milk is best to gain the weight.Take some high calorie diet.Be happy always.

 

[anushazens]

Best ways to gain weight

Increase protein
Drink lots of water
Reduce stress
Eat right
Take a enough sleep

 

[shanwallan]

Some tips to gain weight :

1. Eat fresh and healthy foods.
2. Eat fruits and drink juice.
3. Take sleep regularly.
4. Do exercise or yoga.