How often Do you Exercise

[Howard21]

Well I don't actually 'work out' but I do try to 'move around' a lot during the
day and not just sit and watch TV or play on the computer. I'll also try to do a few isometrics to help tone muscles. Probably not the best way to exercise but at least I'm doing something.

 

[marthajason1]

daily

Martha
PrintingRay.com

 

[Kacey]

Exercise is very useful for health. If you do it then you have never problem for health and blood presser. You should do every morning because it is best time for doing exercise. So you get many benefits for health.

 

[Kacey]

Exercise is very useful for health. If you do it then you have never problem for health and blood presser. You should do every morning because it is best time for doing exercise. So you get many benefits for health.

 

[peter449]

Every morning I spend about an hour for my exercise. It provides me the vigor for the upcoming busy day.

 

[pughweld]

Almost daily
i love to do exercise daily
i enjoy this great work done too much