How to become slim?

[rogerz84]

You should have a planned diet in face of small foods. Stop eating junk foods. Drink a lot of water. These are just basic tips. You may Google about it for the detailed knowledge and even some good articles.

 

[stephenwalty]

As far as my knowledge is concerned, The energy supplements for fitness and health are many as all of us need to be healthy and also fit . Proteins are the best supplements for the fitness and even more must have eating tips for heart,bones,muscles,brain even for the best fitness, health and nutrition tips delivered to our body daily. Eating real good food that contains proteins, nutrients, carbohydrates and all other necessary things to our body makes us stood fit and makes us look young.

 

[crezonetech09]

Avoid junk foods and bakery items. You should also avoid aerated drinks as it adds cool calories without you knowing it.

 

[phyl6058]

Thanks for share these tips. The yoga is very good for loss weight.

 

[Aiden8100]

According to recent research, water and green tea is the best way to lose your weight. I took 8 to 12 glasses of water gradually and 2 to 3 times cup of tea in a day. And now i feel much difference in my weight.

 

[RyanRusty]

Physical exercise helps you to get slim. I heard that massage is also helpful to become slim. And it gives relax from stress.

 

[LadyBird]

There are so many ways to become slim, but I am accepting only natural ways. So you can follow below things.
• Avoid taking carbohydrate and sugar
• Eat more vegetables and fruits
• Do regular exercises
• Don’t take diet pills
• Drink more water
• Eat at least six small meals per day

 

[pappuchacha]

Say bye bye to Fast Food and start running in daily routine

 

[cmontes1]

These are just basic tips.

 

[kumarlabels]

Exercises like brisk walking, jogging, playing out door games etc help to reduce weight. to become slim

 

[willieith47]

I am afraid of not trying.

 

[willieith47]

I am afraid of not trying.

 

[willieith47]

I am afraid of not trying.

 

[led]

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