It is important to keep the skin hydrated to avoid dehydration and dryness of the skin. If the skin remains dehydrated and dry for long periods, it can result in premature aging and wrinkles which looks very bad and damages the skin too. Drinking plenty of water is important to keep the skin hydrated and supple.
Regular consumption of cigarettes and alcohol is very bad for skin health. Our skin is a living organ and breathes and takes in the good nutrients just like other parts of the body. Thus, harmful agents like smoke and alcohol are very bad. Smoking causes the blood vessels to shrinks that hampers the blood supply in the body and once this process is affected, it can lessen the healthy glow of the skin and make it look shriveled and unhealthy.
Regular consumption of cigarettes and alcohol is very bad for skin health. Our skin is a living organ and breathes and takes in the good nutrients just like other parts of the body. Thus, harmful agents like smoke and alcohol are very bad. Smoking causes the blood vessels to shrinks that hampers the blood supply in the body and once this process is affected, it can lessen the healthy glow of the skin and make it look shriveled and unhealthy.
